The concept for UBH began with a simple idea - coaching people to better their lives.


The Start Of UBH Nutrition

Jenn Glass founded UBH in 2013, and teamed up with certified strength & conditioning coach, Kerri Mazanec, to put together a local strength and conditioning fitness program just south of Boston, MA. With nutrition being a staple for living a healthy lifestyle, UBH Nutrition was born. Years later, the team has grown and continues to improve the lives of many. More than just a guide, our coaches are motivated by a common passion to assist you in the pursuit of a healthier lifestyle, while becoming your friend and mentor as you work together to achieve your goals.


UBH Sport Fitness

Located south of Boston in Kingston, MA, UBH Sport Fitness has become one of the fastest growing non-competitive gyms on the south shore of Massachusetts. Our coaches work with members of all ages and fitness levels, so whether you’re a fitness fanatic or just getting off the couch for the first time, you’ll feel completely at ease with our coaches as they work with you to accomplish your goals. At UBH Sport Fitness, we’re all about culture and NO drama; we wouldn’t be the same without our members so we encourage an atmosphere that is welcoming to all. This positive environment fosters a collegial atmosphere, leaving members feeling both physically and mentally charged after their visit.

We know that for most people, nutrition is the missing link. Working out is certainly essential for strength, overall fitness, and weight loss, but you can’t outwork a bad diet. That's why we created the UBH Nutrition program and are offering it to everyone looking for a healthier lifestyle. Contact us so we can help guide you to the goals and lifestyle you want. If you live locally, check out our gym program at!